Upset Stomach?

Try drinking peppermint, lavender, or chamomile tea. Also yogurt, because of a good intestinal flora called lactobacillus acidophilus, which you can also purchase in the store as a supplement as well. It's found naturally in cottage cheese and yogurt though and aids in digestion. Ginger root is also great for aiding the digestive process and is served with sushi, and it also sold at the store in root form and can also be purchased in nutrition stores as a supplement as well. Essential Oils can also be used: next time you are sick, or just want to settle your stomach and sleep like a baby, run lavender and/or peppermint essential oils all over you feet, top and bottom. I hope this helps with any of your stomach ailments!