Essential Oils

Go to your local health food store or marketplace and ask where the essentials oils are. There are many types, but most are all natural, plant derived oils. They can help with many things: nervousness, nausea, muscle soreness, bruising, trauma,strains and sprains,, dizziness, concentration, healing, breathing, etc. Some examples are: lavender, eucalyptus, peppermint, chamomile, lemongrass, grapefruit, tangerine, frankincense, myrrh, sage, and many others!